Mind over matter

Coppermill Swifts FC
How playing football helps improve male mental health, writes David O’Driscoll Gary Lineker tweeted after England’s dramatic World Cup...

Changing the record

Ifá Sáyo
The issue of domestic violence is tackled in a new song by Walthamstow songwriter Sandra Forson, known by her...

Nappy appy

Walthamstow mums and their babies
Sara Elias recommends a new smartphone app to help mums in Waltham Forest connect You’ve heard the story before;...

Finding my voice

Ayo Adesanya
Ayo Adesanya struggled for years with a stammer but is now finding his voice thanks to a new treatment...

Carers get creative

Waltham Forest Carers Association
Carer Veronica Lindsay-Addy explains how a local arts group helped her cope with her situation Most of us probably...

It’s good to talk

South Forest Centre
In her regular column highlighting local projects and services, Link4Growth volunteer Debra Oakaby takes a closer look at mental...