We are the champions

Peter Mirow
Peter Mirow invites people to a photo exhibition celebrating people’s mental health I suffer from paranoid schizophrenia, which disturbs...

Room to grow

Community Housing and Therapy
Natalie Scales from Community Housing and Therapy on the benefits of outdoor space for our mental health There is...

Mind over matter

Coppermill Swifts FC
How playing football helps improve male mental health, writes David O’Driscoll Gary Lineker tweeted after England’s dramatic World Cup...

Nappy appy

Walthamstow mums and their babies
Sara Elias recommends a new smartphone app to help mums in Waltham Forest connect You’ve heard the story before;...

Carers get creative

Waltham Forest Carers Association
Carer Veronica Lindsay-Addy explains how a local arts group helped her cope with her situation Most of us probably...