It’s good to walk

Exercise classes for the over-50s can help reduce depression and loneliness
Walthamstow health course reduces loneliness, writes Nick Bender It may or may not surprise you, but walking and exercise...

Escape through dance

Charlie Blair is founder of Blair Academy, which helps vulnerable through dance workshops
Blair Academy founder Charlie Blair speaks to Sahira Raja about how she uses dance to combat loneliness Having been...

Bridging the age gap

Songs and Smiles
The Together Project founder Louise Goulder on how a multi-generational singing group is tackling loneliness George lives in a...

Nappy appy

Walthamstow mums and their babies
Sara Elias recommends a new smartphone app to help mums in Waltham Forest connect You’ve heard the story before;...

Room at the inn

Mary-Rose French
In her regular column highlighting local projects, charities and services, Link4Growth volunteer Debra Oakaby finds out what’s cooking on...